Hypnotherapy for Adults - My Hypno Store

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Relaxation - The Alpha Wave

Relaxation – The Alpha Wave<br><br>Feeling a little tense? Take a break and experience this mind calming journey to total relaxation. <br><br>Rosemary Santos takes you to that mind-place you so often yearn for, where you can bask in peace, tranquility and quietness, and where you can just “be”.<br><br>You’ll become aware of how special you really are, and how you can empower yourself to become more positive, more self-confident, and live a more joyful life.<br>

Your Special Place

Your Special Place<br><br>The Ultimate Relaxation<br><br>Here’s where you go to really get away from it all. Rosemary Santos takes you to your very own special place, where you can be at one with the world, experiencing complete peace and harmony, and balancing all of your senses.<br><br>You can create whatever it is you desire, and rejoice in the knowledge that you are indeed a very special person, with so much to offer the world. That knowledge is there, waiting, at your special place.<br>

Confidence & Success Through Total Mind Power

Building Positive Thoughts

Building Positive Thoughts<br><br>This is just what you need to shake of your negative thoughts and feelings, and become the happy person you were really meant to be.<br><br>Filled with positive reinforcement and affirmations, you’ll be amazed at how much better you’ll feel, not only about yourself, but about everything around you too.<br><br>You’ll become aware of how special you really are, and you’ll learn how to empower yourself to be more confident, and live a fuller, more joyful life.

Perfect Sleep

Perfect Sleep<br><br>Snuggle up in bed and make yourself cozy. You’re about to experience the perfect sleep.<br><br>Rosemary takes you on a journey to the inner depths of peace and tranquility. This is a soothing, relaxing, hypnotherapeutic healing wave of alpha relaxation. It’s just what you need for a sound peaceful sleep. Even the most committed insomniac will struggle to resist this quiet call to the land of nod.<br><br>Better still, you’ll wake up feeling fresh, invigorated and ready to take on the world.<br>

Self-Esteem through Total Mind Power

Total Mind-Power for Self-Esteem<br><br><br>Feeling a little low? Lift your spirits and your self-esteem with this brilliant, positive mp3. Listen to it regularly, and your subconscious mind will do the rest. You’ll become a more positive, vibrant and confident person, through your own total mind power. <br><br>You’ll feel the positive affirmations going right to the center of your mind, locking in a whole new attitude about yourself. With a new, positive change in your own “self-talk”, you’ll be like a new person. <br>

Lifting the Clouds of Depression

Stop Smoking Volume One

Stop Smoking<br><br>Hypnotic Solutions – Volume One<br><br>It’s just a matter of time. You’re either going to quit, or you’re going to wish you had. When all the patches, gums, quit-lines and will-power still leave you reaching for a smoke, it’s time to resort to the power you’ve always had in<br>your own sub-conscious mind. You just need to focus on it.<br><br>Rosemary Santos shows you how to use that incredible mind-power to beat the cigarettes, look and feel healthier and to stand up and say you’re a non-smoker. Quit smoking forever, and never look back!<br><br>Note that you'll need to make a firm commitment to giving up smoking. Do this by having your very last cigarette before listening to this recording. Throw away your pack of cigarettes, regardless of how many cigarettes are left in the pack.<br>Make a promise to yourself that you will never smoke again. Making this commitment will help to ensure you'll stop smoking.

Stop Smoking Volume Two

Congratulations. You&#39;re a Non-Smoker!<br><br>Wow! Imagine that. Yes, you did imagine that, and it happened!<br>So now you can be a non-smoker forever. Use this to reinforce your own achievement. You should be very proud. <br>Listening to this recording is an enjoyable and relaxing experience.<br><br>Note that you'll need to make a firm commitment to giving up smoking. If you listened to volume one, you would have had your very last cigarette before listening to that recording. If you didn't, have your last cigarette now, then throw away your pack of cigarettes, regardless of how many cigarettes are left in the pack. <br>Make a promise to yourself that you will never smoke again. Making this commitment will help to ensure you'll stop smoking.<br>

Weight Loss Volume One

Weight Loss Through Hypnosis – Volume One<br><br>Tried all the fad diets? Fresh out of will-power? It’s time to realize that you already have all you need to beat the pounds.<br><br>Astoundingly, all you need to do is tap in to that incredible gift that was given to you at birth....the amazing sub-conscious mind-power that can empower you to overcome all the obstacles that appear to be preventing you from losing weight.<br><br>Rosemary Santos shows you how to achieve your ideal weight without dieting. No deprivation, no stress. Enjoy your food and keep your weight in check.<br><br>Please note that if you wish to lose more than approximately 10 kilograms, it would be a great idea to consult a dietician to discuss your eating habits and the types of foods you are eating. This can be done in conjunction with using this audio product.<br>You really do need to make a firm commitment to managing your weight.

Weight Loss Volume Two

The sequel to Rosemary’s amazing Volume One, this audio explains how you can manage your weight through a simple shift in your self-talk and your approach to eating.<br><br>Rosemary shows you that you can easily and enjoyably achieve your ideal weight, without dieting at all. You just need to re-program a few neurons, so that you’ll actually want to eat more healthily.<br><br>Using the power of your own sub-conscious mind, you can easily stay on track and keep yourself looking trim and healthy. <br><br>Please note that if you wish to lose more than approximately 10 kilograms, it would be a great idea to consult a dietician to discuss your eating habits and the types of foods you are eating. This can be done in conjunction with using this audio product.<br>You really do need to make a firm commitment to managing your weight.<br>

Weight Loss Volume Three

Weight Loss Through Hypnosis – Volume Three<br><br>This is the Third Volume in Rosemary’s amazing “Weight Loss Through Hypnosis” program. Listeners rave about this program, and it has changed the lives of many who had all but given up on losing weight.<br><br>Incredibly, these people already had the ability to beat the pounds, through their own sub-conscious mind-power.<br><br>You have the ability too, and here, Rosemary shows you how to use your in-built power to take control, and actually enjoy losing weight.<br><br>Please note that if you wish to lose more than approximately 10 kilograms, it would be a great idea to consult a dietician to discuss your eating habits and the types of foods you are eating. This can be done in conjunction with using this audio product.<br>You really do need to make a firm commitment to managing your weight.

Weight Loss Reinforcement (Affirmations)

This audio is your positive reinforcement to keep you on track with your weight control.<br><br>Rosemary shows you that you can easily and enjoyably achieve your ideal weight, without dieting at all. <br><br>Now that you've committed to keeping your weight under control, you can use this any time you feel you need a bit of a reminder that you want to maintain your ideal weight.<br><br>Using the power of your own sub-conscious mind, you can easily stay on track and keep yourself looking trim and healthy. <br><br>Please note that if you wish to lose more than approximately 10 kilograms, it would be a great idea to consult a dietician to discuss your eating habits and the types of foods you are eating. This can be done in conjunction with using this audio product.<br>You really do need to make a firm commitment to managing your weight.

Pain Control for Child Birth

Relaxation During Pregnancy

Relaxation During Pregnancy<br><br>As an expectant mother, this will be like a breath of fresh air. An inspiration, offering reassurance and support throughout your pregnancy. <br><br>You’ll become more aware of how special both you and your new baby really are, and you’ll learn how to empower yourself to eagerly look forward to a calm, relaxed and controlled birthing experience.<br><br>Rosemary shows you how you can easily become more positive, more confident and self-assured, knowing your birthing will be a pleasurable, loving and unforgettable experience.<br><br>

Freedom from Alcohol

Positive Affirmations

How to Stop Worrying

How To Stop Worrying<br><br>“Don’t worry, this is a truly great audio track” <br>Rosemary Santos is a master at helping kids overcome problems.<br>Here, Rosemary uses simple techniques to show older kids and teenagers how they can stop worrying and get on with enjoying a normal, healthy life.<br><br>They’ll learn how to manage their “worry thoughts” and how to put aside worries about things they can’t change.<br><br>They’ll learn and practice simple relaxation strategies to help overcome fears and feelings of nervousness and anxiety.<br><br>Listening to this audio can bring about really positive changes in attitudes and behaviour.

Billy, The Forgotten Teddy-Bear

Billy, the Forgotten Teddy Bear.<br><br>Creatively showing children the importance of family and friends.<br><br>More than just a story; this is a lesson in hope, and it shows children how important family and friends are, not only to children, but to Teddy Bears too!<br><br>It shows children that just because someone’s not there with them all the time, it doesn’t mean they’re not loved and missed. Grandchildren especially will learn that grandpa and grandma think about them all the time.<br><br>In this incredible audio, you’ll meet Billy the Bear, and he’ll become your very favorite bear for all time. <br><br>What happens to a small Teddy Bear who gets left behind when his family moves house? Has Billy really been forgotten? And if so, what will become of him?<br><br>Find out in this exciting, original, heart-warming story that’s sure to captivate any child’s imagination, or for that matter, any adult’s as well.<br><br>Suitable for children aged around 3 to 6 years (and grand parents).

Farm Yard Beddie Bye's

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